1. Welcome to arrive in Shanghai and arrange for the accommodations;

2. Introduce Shanghai's history, present condition and prospect; Shanghai families, customs, the life and entertainment of Shanghai citizens and so on; Learning Chinese and shadow boxing;

3. Lectures on Chinese and health care for old people;

Visiting Shanghai Museum and watching acrobatics;

4. Visiting Shanghai Centers of Activities for Old People and the University for Old People

Exchanging with Shanghai old people and learning shadow boxing;

5. Home visiting: be a Chinese for one day and live in the way like a Chinese

6. Chinese learning

The appreciation of Chinese garden and Majiang Visiting the former Residences of Sun Zhongshan and Song Qingling

7. One-day visiting in Suzhou

8. Learning Chinese and shadow boxing

The appreciation of Chinese painting and calligraphy

9. Learning Chinese and shadow boxing

Going sightseeing in Pudong

10. Learning Chinese and shadow boxing

Visiting the Bund and Nanjing road--the No.1 street of China at night

11. Going to Hangzhou to visit the West Lake (living in Hangzhou)

12. Visiting Lingyin Temple, Liuhe Tower, Hupao Huanglong cave and silk factory

Exchanging with the old people of Hangzhou

13. Going to Shaoxing to visit the former residence of Luxun, Shaoxing Brewery and Xianheng Wineshop

14. Visiting Lanting and returning to Shanghai

15. Resting, shopping and dining together

16. Returning to the countries

Stay in China for 15 days and live for 15 days.